In March 2023 OpenAI released GPT-4, the first multimodal model in the GPT line: it reads images, beats 90% of humans on the bar exam and reasons far beyond its predecessor. It brought 'near-AGI' into public debate and accelerated AI regulation talks worldwide.
哈佛商学院社会心理学家库迪研究「力量姿势」:在面试或演讲前,用「高权力姿势」(张开双臂)站两分钟,体内睾酮上升、皮质醇下降,人会真的更自信。她强调:Fake it till you become it——先假装,直到你真正成为。
核心观点
身体不只反映心理,也塑造心理——姿势可以改变荷尔蒙
「权力姿势」两分钟就能提升自信(睾酮↑皮质醇↓)
不要假装直到成功,而是假装直到「你成为它」
演讲技巧点评
开头先给「反直觉结论」再给证据,牢牢抓住好奇
现场演示动作(双手叉腰的'神奇女侠'姿势),观众跟着做——参与式开场
结尾自我剖白(我并非天生自信,我曾经也不觉得自己属于这里),把理论落到个人故事
English 详解
Social psychologist Amy Cuddy shows that our bodies change our minds: holding a 'power pose' for just two minutes raises testosterone, lowers cortisol and makes you feel — and perform — more confident. 'Fake it till you become it.' Her interactive opening and vulnerable personal story made this one of the most-viewed TED talks ever.
Founded in 1911 in Beijing, Tsinghua is China's top engineering university, long ranked first in Asia by QS. World-class in computing, electronics, architecture and management, it is called the 'cradle of red engineers' — the alma mater of Yang Chen-Ning and Deng Jiaxian.
A thousand-year-old capital that straddles Europe and Asia, Istanbul unites the Blue Mosque, Hagia Sophia and the Bosphorus strait in a skyline like no other. Drink Turkish tea under the Galata Tower in the morning and watch seagulls follow the ferries across the water.
This Roman cameo-glass vase was made in the first century AD: a deep blue body covered with white glass, carved to show mythological figures. Rediscovered in Italy in the 16th century, it inspired generations of European porcelain makers. The vase has survived breakage — and even a smash by a visitor in 1845 — and has been restored each time.
a boat or ship that carries people, vehicles, or goods across a body of water
📖 原文例句
“The privately owned ferry left the popular holiday resort of Kyrenia at about 12:30 local time (09:30 GMT). Üstel said the boat had been scheduled to travel to Turkey on Saturday, but had been delayed due to poor weather conditions.”
Situated in, directed toward, or coming from the north
📖 原文例句
“Erhan Arikli, the transport minister of the self declared Turkish Republic of Northern Cyprus (TRNC), which is only recognised by Turkey, told local media that 100 passengers had been taken to shore.”
“A search and rescue operation to find the passengers still unaccounted for is under way, which Turkish authorities have joined.”
🇨🇳 寻找仍下落不明乘客的搜救行动正在进行中,土耳其当局也已加入。
词根 · re- 再次,回
搭配: rescue mission · rescue team
同义: save · deliver
反义: abandon · endanger
eight/eɪt/ num.
八
the number equivalent to the product of two and four; one more than seven
📖 原文例句
“Eight killed and others missing after ferry capsizes off northern Cyprus A search and rescue operation is under way after a ferry carrying nearly 270 people turns over after leaving port.”
搭配: eight o'clock · eight people
同义: cardinal · octad · octonary
international/ˌɪntərˈnæʃənl/ adj.
国际的,跨国界的;国际性的,世界性的
Existing, occurring, or carried on between or among nations
📖 原文例句
“Skip to main contentSkip to navigation Close dialogue1/4Next imagePrevious imageToggle caption Print subscriptions Search jobs Sign in Eur Europe edition UK edition US edition Australia edition International edition The Guardian Back to homeThe Guardian News Opinion Sport Culture Lifestyle Show moreHide expanded menu News View all News World news UK news Climate crisis Ukraine Environment Science …”
““It’s very disturbing.” Sudan’s civil war has become dominated by drones, accounting for half of all violent incidents, up from 4% at the start of the war, said Nohad Eltayeb, who monitors Sudan for Acled, a conflict tracking group.”
“The privately owned ferry left the popular holiday resort of Kyrenia at about 12:30 local time (09:30 GMT). Üstel said the boat had been scheduled to travel to Turkey on Saturday, but had been delayed due to poor weather conditions.”
“The UN says more than 15,000 families have arrived since mid July, joining more than 200,000 people who arrived in the first half of the year, according to government figures cited by Save the Children.”
““They rely on fewer, very targeted strikes.” So far this year, there have been 322 incidents of violence affecting civilians in the wider Kordofan region, compared with 388 for the whole of 2025, according to Acled data.”